PLW Life Coaching: the unconventional health and wellness coaching movie

CH. VIII - An invitation for you to pay the price to feel well every day

Hi, I'm Daniel. I created this coaching approach to help me feel well every day with the intention of helping you feel well every day. The problem is too many of us feel unwell. It doesn't have to be that way. And it's not because we failed to improve or sustain our health or well-being that an effective and sustainable solution doesn't exist.

I started to feel unwell at age 15. My youth was marked by bad trips, mental health facilities, and a continuous stream of avoidable problems, hardships, unhappiness, anxiety, depression, and fear. Finally, at age 38, what I once denied became undeniable: life is limited in time. That realization was the catalyst that helped me create the simple solution to feel better in a fast and sustainable way. I created this movie to serve as an invitation for you to pay the price to feel well every day, because it's actually a tiny investment. On top of that, it's simple and fun.

I also want to emphasize that if our intention is to feel well every day, then we must implement the right effort distribution in our choices. We achieve it by investing at least 90% in the invisible or the non-physical. In practical terms, this means investing at the mental level by cultivating healthy thoughts, and at the emotional level by cultivating the embodiment of healthy behaviors such as being genuine, honest, transparent, or straightforward.